{"id":12601,"date":"2026-04-03T09:00:00","date_gmt":"2026-04-03T07:00:00","guid":{"rendered":"https:\/\/kono.jobs\/?p=12601"},"modified":"2026-04-02T12:55:13","modified_gmt":"2026-04-02T10:55:13","slug":"swimrun-kono-ilawa-2026","status":"publish","type":"post","link":"https:\/\/kono.jobs\/ru\/swimrun-kono-ilawa-2026\/","title":{"rendered":"SwimRun KONO I\u0142awa 2026: \u0433\u043b\u0430\u0432\u043d\u043e\u0435 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0435 \u0441\u043e\u0431\u044b\u0442\u0438\u0435 \u043b\u0435\u0442\u0430 \u0432 \u041f\u043e\u043b\u044c\u0448\u0435"},"content":{"rendered":"\n<p><strong>\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 SwimRun \u0438 \u043f\u043e\u0447\u0435\u043c\u0443 \u044d\u0442\u043e\u0442 \u0444\u043e\u0440\u043c\u0430\u0442 \u043d\u0430\u0431\u0438\u0440\u0430\u0435\u0442 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u044c<\/strong><\/p>\n\n\n\n<p>SwimRun \u2014 \u044d\u0442\u043e \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0439 \u0444\u043e\u0440\u043c\u0430\u0442 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043e\u0431\u044a\u0435\u0434\u0438\u043d\u044f\u0435\u0442 \u0431\u0435\u0433 \u0438 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 \u0432 \u043e\u0434\u043d\u043e\u043c \u0441\u0442\u0430\u0440\u0442\u0435. \u0423\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0442 \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u044e, \u0447\u0435\u0440\u0435\u0434\u0443\u044f \u044d\u0442\u0430\u043f\u044b \u043f\u043e \u0441\u0443\u0448\u0435 \u0438 \u0432\u043e\u0434\u0435 \u0431\u0435\u0437 \u043e\u0441\u0442\u0430\u043d\u043e\u0432\u043e\u043a \u0438 \u0441\u043c\u0435\u043d\u044b \u044d\u043a\u0438\u043f\u0438\u0440\u043e\u0432\u043a\u0438.<\/p>\n\n\n\n<p>\u042d\u0442\u043e\u0442 \u0432\u0438\u0434 \u0441\u043f\u043e\u0440\u0442\u0430 \u043f\u043e\u044f\u0432\u0438\u043b\u0441\u044f \u0432 \u0428\u0432\u0435\u0446\u0438\u0438, \u043d\u043e \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0432 \u0415\u0432\u0440\u043e\u043f\u0435. \u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0431\u044b\u0441\u0442\u0440\u043e \u0440\u0430\u0441\u0442\u0451\u0442 \u0438\u043d\u0442\u0435\u0440\u0435\u0441 \u043a <strong>SwimRun \u0432 \u041f\u043e\u043b\u044c\u0448\u0435<\/strong>, \u0438 \u043e\u0434\u043d\u0438\u043c \u0438\u0437 \u043a\u043b\u044e\u0447\u0435\u0432\u044b\u0445 \u0441\u043e\u0431\u044b\u0442\u0438\u0439 \u0441\u0442\u0430\u043d\u0435\u0442 <strong>SwimRun KONO I\u0142awa 2026<\/strong>.<\/p>\n\n\n\n<p><strong>SwimRun KONO I\u0142awa 2026: \u0434\u0430\u0442\u0430 \u0438 \u043c\u0435\u0441\u0442\u043e \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f<\/strong><\/p>\n\n\n\n<p>\u0414\u0430\u0442\u0430: <strong>31 \u043c\u0430\u044f 2026<\/strong><br>\u041b\u043e\u043a\u0430\u0446\u0438\u044f: <strong>I\u0142awa, \u043e\u0437\u0435\u0440\u043e Jeziorak<\/strong><\/p>\n\n\n\n<p>SwimRun KONO \u0432 \u0418\u043b\u0430\u0432\u0435 \u2014 \u044d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0435, \u0430 \u043f\u043e\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u043e\u0435 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0435 \u0441\u043e\u0431\u044b\u0442\u0438\u0435:<\/p>\n\n\n\n<ul>\n<li>\u043a\u0440\u0430\u0441\u0438\u0432\u044b\u0435 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u044b\u0435 \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u044b<\/li>\n\n\n\n<li>\u0447\u0438\u0441\u0442\u0430\u044f \u0432\u043e\u0434\u0430 \u043e\u0437\u0435\u0440\u0430 Jeziorak<\/li>\n\n\n\n<li>\u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u0437\u0440\u0438\u0442\u0435\u043b\u0435\u0439<\/li>\n\n\n\n<li>\u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0430\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f<\/li>\n<\/ul>\n\n\n\n<p>\u0418\u043b\u0430\u0432\u0430 \u0441\u0447\u0438\u0442\u0430\u0435\u0442\u0441\u044f \u043e\u0434\u043d\u043e\u0439 \u0438\u0437 \u043b\u0443\u0447\u0448\u0438\u0445 \u043b\u043e\u043a\u0430\u0446\u0438\u0439 \u0434\u043b\u044f \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f swimrun \u0432 \u041f\u043e\u043b\u044c\u0448\u0435.<\/p>\n\n\n\n<p><strong>\u0414\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u0438 SwimRun KONO I\u0142awa 2026<\/strong><\/p>\n\n\n\n<p>\u0412 2026 \u0433\u043e\u0434\u0443 \u043f\u0440\u0435\u0434\u0443\u0441\u043c\u043e\u0442\u0440\u0435\u043d\u044b \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u0438 \u0434\u043b\u044f \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0445 \u0438 \u0434\u0435\u0442\u0435\u0439, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u0441\u0442\u0430\u0440\u0442 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u043c \u0434\u043b\u044f \u0432\u0441\u0435\u0445.<\/p>\n\n\n\n<p><strong>\u0414\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u0438 \u0434\u043b\u044f \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0445:<\/strong><\/p>\n\n\n\n<p>\u2022 \u0421\u043f\u0440\u0438\u043d\u0442 \u2014 <strong>7,8 \u043a\u043c<\/strong><br>\u2022 \u0414\u043b\u0438\u043d\u043d\u0430\u044f \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u044f \u2014 <strong>15,6 \u043a\u043c<\/strong><\/p>\n\n\n\n<p><strong>\u0414\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u0438 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439 (SwimRun Kids):<\/strong><\/p>\n\n\n\n<p>\u2022 10\u201312 \u043b\u0435\u0442 \u2014 <strong>0,5 \u043a\u043c<\/strong><br>\u2022 13\u201315 \u043b\u0435\u0442 \u2014 <strong>1 \u043a\u043c<\/strong><\/p>\n\n\n\n<p>\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u044d\u0442\u043e\u043c\u0443 \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u043c\u043e\u0433\u0443\u0442 \u043a\u0430\u043a \u043d\u043e\u0432\u0438\u0447\u043a\u0438, \u0442\u0430\u043a \u0438 \u043e\u043f\u044b\u0442\u043d\u044b\u0435 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b.<\/p>\n\n\n\n<p><strong>SwimRun KONO Kids \u2014 \u0441\u0435\u043c\u0435\u0439\u043d\u044b\u0439 \u0444\u043e\u0440\u043c\u0430\u0442<\/strong><\/p>\n\n\n\n<p>\u041a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f <strong>SwimRun Kids<\/strong> \u0434\u0435\u043b\u0430\u0435\u0442 \u0441\u043e\u0431\u044b\u0442\u0438\u0435 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043f\u0440\u0438\u0432\u043b\u0435\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u0434\u043b\u044f \u0441\u0435\u043c\u0435\u0439.<\/p>\n\n\n\n<p>\u042d\u0442\u043e \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c:<\/p>\n\n\n\n<ul>\n<li>\u043f\u0440\u0438\u043e\u0431\u0449\u0438\u0442\u044c \u0434\u0435\u0442\u0435\u0439 \u043a \u0441\u043f\u043e\u0440\u0442\u0443<\/li>\n\n\n\n<li>\u043f\u0440\u043e\u0432\u0435\u0441\u0442\u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0439 \u0434\u0435\u043d\u044c \u0432\u043c\u0435\u0441\u0442\u0435<\/li>\n\n\n\n<li>\u0441\u043e\u0437\u0434\u0430\u0442\u044c \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u044b\u0439 \u043e\u043f\u044b\u0442 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439<\/li>\n<\/ul>\n\n\n\n<p>SwimRun \u0432 \u041f\u043e\u043b\u044c\u0448\u0435 \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0441\u0435\u043c\u0435\u0439\u043d\u044b\u043c \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u043c \u0442\u0440\u0435\u043d\u0434\u043e\u043c.<\/p>\n\n\n\n<p><strong>\u041f\u043e\u0447\u0435\u043c\u0443 \u0441\u0442\u043e\u0438\u0442 \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 SwimRun KONO 2026<\/strong><\/p>\n\n\n\n<p><strong>1. \u0423\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0439 \u0444\u043e\u0440\u043c\u0430\u0442 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439<\/strong><\/p>\n\n\n\n<p>SwimRun \u2014 \u044d\u0442\u043e \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u0431\u0435\u0433\u0430 \u0438 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0434\u0430\u0451\u0442 \u043d\u043e\u0432\u044b\u0435 \u044d\u043c\u043e\u0446\u0438\u0438 \u0438 \u0432\u044b\u0437\u043e\u0432\u044b.<\/p>\n\n\n\n<p><strong>2. \u041f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u043d\u043e\u0432\u0438\u0447\u043a\u043e\u0432<\/strong><\/p>\n\n\n\n<p>\u041c\u043e\u0436\u043d\u043e \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u044e \u043f\u043e\u0434 \u0441\u0432\u043e\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438.<\/p>\n\n\n\n<p><strong>3. \u041f\u0440\u0438\u0440\u043e\u0434\u0430 \u0438 \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0430<\/strong><\/p>\n\n\n\n<p>\u041c\u0430\u0440\u0448\u0440\u0443\u0442 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442 \u0447\u0435\u0440\u0435\u0437 \u0436\u0438\u0432\u043e\u043f\u0438\u0441\u043d\u044b\u0435 \u0443\u0447\u0430\u0441\u0442\u043a\u0438 \u0418\u043b\u0430\u0432\u044b \u0438 \u043e\u0437\u0435\u0440\u0430.<\/p>\n\n\n\n<p><strong>4. \u0421\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0435 \u0441\u043e\u043e\u0431\u0449\u0435\u0441\u0442\u0432\u043e<\/strong><\/p>\n\n\n\n<p>SwimRun \u043e\u0431\u044a\u0435\u0434\u0438\u043d\u044f\u0435\u0442 \u043b\u044e\u0434\u0435\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043b\u044e\u0431\u044f\u0442 \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0439 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438.<\/p>\n\n\n\n<p><strong> <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-kono-swim-run wp-block-embed-kono-swim-run\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"l7hQ5fDWP3\"><a href=\"https:\/\/swim-run.pl\/\">Kono Swim Run<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;Kono Swim Run&#8221; &#8212; Kono Swim Run\" src=\"https:\/\/swim-run.pl\/embed\/#?secret=CZuGjDaBI2#?secret=l7hQ5fDWP3\" data-secret=\"l7hQ5fDWP3\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>\u041a\u0430\u043a \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c\u0441\u044f \u043a SwimRun<\/strong><\/p>\n\n\n\n<p>\u0427\u0442\u043e\u0431\u044b \u0443\u0441\u043f\u0435\u0448\u043d\u043e \u043f\u0440\u043e\u0439\u0442\u0438 \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u044e, \u0432\u0430\u0436\u043d\u043e:<\/p>\n\n\n\n<ul>\n<li>\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u044c<\/li>\n\n\n\n<li>\u0431\u0435\u0433\u0430\u0442\u044c \u043f\u043e \u043f\u0435\u0440\u0435\u0441\u0435\u0447\u0451\u043d\u043d\u043e\u0439 \u043c\u0435\u0441\u0442\u043d\u043e\u0441\u0442\u0438<\/li>\n\n\n\n<li>\u0430\u0434\u0430\u043f\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u043a \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044e \u0432 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0439 \u0432\u043e\u0434\u0435<\/li>\n\n\n\n<li>\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0431\u044b\u0441\u0442\u0440\u043e \u043f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0430\u0442\u044c\u0441\u044f \u043c\u0435\u0436\u0434\u0443 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430\u043c\u0438<\/li>\n<\/ul>\n\n\n\n<p>\u0414\u0430\u0436\u0435 6\u20138 \u043d\u0435\u0434\u0435\u043b\u044c \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u0434\u0430\u044e\u0442 \u0445\u043e\u0440\u043e\u0448\u0438\u0439 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442.<\/p>\n\n\n\n<p><strong>SwimRun \u0432 \u041f\u043e\u043b\u044c\u0448\u0435: \u0440\u0430\u0441\u0442\u0443\u0449\u0438\u0439 \u0442\u0440\u0435\u043d\u0434 2026<\/strong><\/p>\n\n\n\n<p>SwimRun \u0432 \u041f\u043e\u043b\u044c\u0448\u0435 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0432\u0441\u0451 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u0435\u0435 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f:<\/p>\n\n\n\n<ul>\n<li>\u0440\u043e\u0441\u0442\u0443 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u0430 \u043a outdoor-\u0441\u043f\u043e\u0440\u0442\u0443<\/li>\n\n\n\n<li>\u0436\u0435\u043b\u0430\u043d\u0438\u044e \u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u043d\u043e\u0432\u044b\u0435 \u0444\u043e\u0440\u043c\u0430\u0442\u044b<\/li>\n\n\n\n<li>\u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u0439<\/li>\n<\/ul>\n\n\n\n<p>SwimRun KONO I\u0142awa 2026 \u2014 \u044d\u0442\u043e \u0447\u0430\u0441\u0442\u044c \u044d\u0442\u043e\u0433\u043e \u0442\u0440\u0435\u043d\u0434\u0430.<\/p>\n\n\n\n<p><strong>\u0418\u0442\u043e\u0433<\/strong><\/p>\n\n\n\n<p><strong>SwimRun KONO I\u0142awa 2026<\/strong> \u2014 \u044d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0435, \u0430:<\/p>\n\n\n\n<p>\u2714 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0439 \u0432\u044b\u0437\u043e\u0432<br>\u2714 \u043b\u0435\u0442\u043d\u0438\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0439 \u043e\u0442\u0434\u044b\u0445<br>\u2714 \u0441\u043e\u0431\u044b\u0442\u0438\u0435 \u0434\u043b\u044f \u0432\u0441\u0435\u0439 \u0441\u0435\u043c\u044c\u0438<\/p>\n\n\n\n<p>\u0415\u0441\u043b\u0438 \u0432\u044b \u0438\u0449\u0435\u0442\u0435 \u043d\u043e\u0432\u044b\u0439 \u0444\u043e\u0440\u043c\u0430\u0442 \u0441\u043f\u043e\u0440\u0442\u0430 \u0432 \u041f\u043e\u043b\u044c\u0448\u0435 \u2014 \u044d\u0442\u043e\u0442 \u0441\u0442\u0430\u0440\u0442 \u0441\u0442\u043e\u0438\u0442 \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 SwimRun \u0438 \u043f\u043e\u0447\u0435\u043c\u0443 \u044d\u0442\u043e\u0442 \u0444\u043e\u0440\u043c\u0430\u0442 \u043d\u0430\u0431\u0438\u0440\u0430\u0435\u0442 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u044c SwimRun \u2014 \u044d\u0442\u043e \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0439 \u0444\u043e\u0440\u043c\u0430\u0442 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043e\u0431\u044a\u0435\u0434\u0438\u043d\u044f\u0435\u0442 \u0431\u0435\u0433 \u0438 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 \u0432 \u043e\u0434\u043d\u043e\u043c \u0441\u0442\u0430\u0440\u0442\u0435. \u0423\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0442 \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u044e, \u0447\u0435\u0440\u0435\u0434\u0443\u044f \u044d\u0442\u0430\u043f\u044b \u043f\u043e \u0441\u0443\u0448\u0435 \u0438 \u0432\u043e\u0434\u0435 \u0431\u0435\u0437 \u043e\u0441\u0442\u0430\u043d\u043e\u0432\u043e\u043a \u0438 \u0441\u043c\u0435\u043d\u044b \u044d\u043a\u0438\u043f\u0438\u0440\u043e\u0432\u043a\u0438. \u042d\u0442\u043e\u0442 \u0432\u0438\u0434 \u0441\u043f\u043e\u0440\u0442\u0430 \u043f\u043e\u044f\u0432\u0438\u043b\u0441\u044f \u0432 \u0428\u0432\u0435\u0446\u0438\u0438, \u043d\u043e \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0432 \u0415\u0432\u0440\u043e\u043f\u0435. \u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0431\u044b\u0441\u0442\u0440\u043e \u0440\u0430\u0441\u0442\u0451\u0442 \u0438\u043d\u0442\u0435\u0440\u0435\u0441 \u043a SwimRun [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":12600,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[306,127],"tags":[],"acf":[],"yoast_head":"<!-- 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