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Adapting to Life and Work in Poland: A Complete Guide for Newcomers
12.06.2025
9 min. reading

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Introduction
Moving to Poland is a significant step: new country, language, and laws. The first few weeks can be especially challenging – fears about documentation, finding work, and feeling isolated in an unfamiliar place. But with the right approach, your adaptation can be smoother and faster.
Why People Choose to Emigrate to Poland
Stable economy and job opportunities: Salaries range from 5,000 to 12,000 PLN depending on your field
Simpler processing: Work visas and documents are processed faster than in other EU countries
Affordable housing: In smaller cities, housing costs 30-50% less than in Warsaw
From our experience at the agency, we’ve seen that those who prepare properly for relocation adapt much faster. Knowing simple things – how to open a bank account, where to look for work, how to enroll your child in school – saves months of stress and time.
What You’ll Learn From This Article:
Which documents to process first
How to find work even without knowing Polish
Where to look for housing without overpaying
How to deal with stress and loneliness
Each year, thousands of people successfully move to Poland and build new lives here. The key is knowing where to start.
First Steps in Adapting to Life in Poland
You’ve arrived in Poland? The first days determine how quickly you’ll adapt. There are several documents you need to process immediately – otherwise, simple things will become problematic.
Registration of Residence
This is the first thing you need to do. Without registration, you won’t get a PESEL number – which opens access to all services in Poland. PESEL is required for banks, social services, health insurance, phone calls, employment, internet, and taxes.
Registration deadlines:
EU citizens: within 30 days (if planning to stay longer than 3 months)
Citizens of other countries: within 30 days (if planning to stay longer than 3 months)
What you need for registration:
Passport or other identity document
Proof of right to housing or rental agreement
Owner’s consent for residence
The procedure takes place at district administration offices. Sounds complicated, but actually takes about 1 hour.
Health Insurance – It’s Important
Many think: “I’m young and healthy, why do I need insurance?” But without it, even a simple doctor’s visit will cost hundreds of zlotys.
What insurance covers:
Diagnostics and outpatient procedures
Inpatient treatment and surgeries
Transportation to medical facilities
Dental care
Cost: Insurance for 3 months with coverage of 30,000 zlotys costs approximately 206 zlotys. For a visa, you need insurance of at least 30,000 euros.
Bank Account – Essential
Want to connect to the internet? You need a bank account. Set up mobile service? Also need an account. You can’t do much in Poland without one.
Documents for opening an account:
Passport
Proof of residence (rental agreement)
PESEL number
Polish phone number
Popular banks for foreigners: PKO Bank Polski, mBank, Pekao, Millenium, ING Bank Śląski. Many offer service in English, Ukrainian, and Russian – very convenient.
Tip: Pay attention to fees – usually 15-20 zlotys monthly for account maintenance.
Over years of work, we’ve noticed: those who process these documents in the first week adapt twice as fast as others.
Daily Life Adaptation
The first weeks in a new country are always challenging. You need to figure out mobile service, internet, schools for children. But knowing a few simple things will make your life much easier.
Mobile Service and Internet: How Not to Overpay
Mobile operators in Poland:
Orange, Play, Plus, T-Mobile – main operators
If you’ve just arrived and don’t have documents – get a “na kartę” (prepaid) SIM card. No paperwork needed. Call costs: 0.29-0.39 PLN per minute, SMS: 0.18-0.25 PLN.
When you get a work permit – switch to “abonament” (subscription). It will be cheaper and include more internet data.
Home internet costs 50-150 PLN/month. Contracts are usually for a minimum of 12 months. But you can also sign an open-ended contract if you’re unsure about your stay duration.
Tip: Many providers offer discounts in the first few months – take advantage of this.
Buying a Car
Planning to buy a car? Consider:
The purchase agreement must be registered within 30 days
When buying used from a private individual – 2% tax on the value
Be sure to check the technical inspection and insurance
School for Children: No Language Barriers
Many parents worry: how to enroll a child in school if they don’t speak Polish?
Good news: language knowledge is NOT required for admission. The school itself organizes free Polish lessons and preparatory classes.
What you need for enrollment:
Choose a school through the School Registry
Submit an application for admission
Education documents from your home country (translation not necessary)
Only parents or guardians can enroll a child. If the child is over 18 – they can apply themselves.
Education age: 7 to 18 years – mandatory education.
Polish Language: Where to Start
You can manage without the language, of course. But with Polish – you’ll have many more opportunities.
Where to learn for free:
Online courses from language schools
Some organizations raffle spots in paid courses
How to speed up learning:
Watch Polish TV with subtitles
Read simple texts and news
Talk with Poles – they’re patient with language learners
Remember: language is your path to better work, higher salary, and more comfortable life in Poland. Even basic phrases open new doors.
Finding Work in Poland for Immigrants
Can you find good work in Poland? Yes! And faster than many think.
During our time at the agency, we’ve seen that the right approach to job searching matters more than a perfect resume. Knowing the market, understanding where to look, and professional help – that’s what really works.
Work in Poland for Immigrants: Vacancies and Tips
Most in-demand sectors:
IT and Technology – programmers, testers, analysts
Salary: 8,000 to 20,000 PLN/month
Medicine – nurses, doctors, pharmacists
Salary: 6,000 to 15,000 PLN/month
Construction – masons, electricians, welders
Salary: 5,500 to 12,000 PLN/month
Logistics and Warehouses – pickers, operators, drivers
Salary: 4,500 to 10,000 PLN/month
Note: The highest salaries are offered in Warsaw (7,118 PLN), Gdańsk (7,029 PLN), and Krakow (7,011 PLN). But remember: living expenses are also higher in these cities.
Where to look for work:
Pracuj.pl – for qualified specialists
OLX.pl – direct offers from employers
Employment agencies – often have vacancies with housing and full support with all formalities
How to Earn in Poland Without Knowing the Language
Good news: even without Polish, you can find decent work.
Manufacturing and WarehousesExample positions: pickers, packers, machine operators
Salary: 4,500 to 7,000 PLN/month
ConstructionExample positions: general laborers, plasterers, masons
Salary: 5,500 to 8,000 PLN/month
CleaningExample positions: cleaning offices, hotels, shopping centers
Salary: 3,500 to 5,000 PLN/month
Seasonal WorkExample positions: fruit picking, greenhouse work
Salary: 4,500 to 6,000 PLN/month
The Role of Employment Agencies
If you don’t have experience looking for work in Poland, it’s better to contact an agency. By law, services for job seekers should be free.
What an agency provides:
Selection of vacancies based on your experience and preferences
Help with documents and visas
Support at all stages of employment
Protection from unscrupulous employers
What to look for when choosing an agency:
Experience working with foreigners
Real client reviews
Transparency of procedures and contracts
Want to find work in Poland? Submit an application – we’ll select vacancies based on your experience and help with document processing!
Psychological and Cultural Adaptation
Do you know what most often worries our candidates? Not documents, not work, not money. But the fear of being alone in a foreign country.
This is normal. Relocation is always a loss. Loss of familiar surroundings, friends, even the smells of your home city. Psychologists call this “migration grief,” and 58% of migrants go through it.
How to Deal with Loneliness
The first months are the hardest. Many become withdrawn, stay home, afraid to go out because of the language barrier.
But there are simple ways to ease adaptation:
Don’t forbid yourself from feeling sad. Homesickness is natural
Maintain connection with family through video calls, but don’t get stuck in the past
Go outside, even when you don’t feel like it
Talk about your feelings: “I’m scared,” “I miss home,” “I need support”
Often it’s not about language, but that people are afraid of looking foolish. Remember: Poles understand you’re a foreigner and are understanding.
Polish Mentality – What’s Important to Know
Poles highly value family traditions and respect those who show interest in their culture. If you show interest in Polish history or local cuisine – you’ll immediately find common ground.
At Christmas, Poles always stay home with family. Don’t be surprised if colleagues don’t invite you over – it’s not rudeness, but tradition.
Try Polish cuisine – it’s the best way to understand the mentality. Culinary traditions here are passed down through generations.
How to Integrate into the Local Community
Poland is a country of festivals. Cultural events are constantly happening: Pierogi Festival, Warsaw Film Festival, Krakow Christmas Fair. Attend at least one – you’ll feel part of the community.
Important: don’t limit yourself to only compatriots. Yes, it’s easier and more familiar with them. But without communication with Poles, adaptation will take years.
Look at children – they find friends in any country without translators. Adults can also learn openness.
At our agency, we always support our candidates not only with work issues but also during adaptation. Because we understand: successful work begins with psychological comfort.
Conclusion
Moving to a new country is always a challenge. But you know what? Every day we see people successfully adapting in Poland and finding their place here.
Yes, the first months can be difficult. New documents, unfamiliar language, different rules. It’s normal to feel confused. The important thing to remember: you’re not alone in this process.
What really helps adapt faster:
Proper document preparation from the very beginning
Job searching through verified sources
Openness to new culture, but maintaining connection with family
Many fear the language barrier, but practice shows: even without knowing Polish, you can find decent work and gradually learn the language in the process.
Poland is a country of opportunities. They value hardworking people ready to develop. And if at first everything seems too complicated, remember: thousands of your compatriots have already walked this path.
Our goal is not just to help with employment, but to make your relocation as comfortable as possible. We know what difficulties you might face, and we’re ready to support you at every stage.
Want support with adaptation? Contact us – we’ll help find work, figure out documents, and help you feel at home in Poland.
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